Thanks to medical studies and research, we know that acne is not caused by pizza, or chocolate, or the other things that have been blamed for acne in the past. It is a medical condition, and this article can help you understand your skin better and show you ways to treat acne.
When selecting an acne care product line, be sure to pick one that will care for your skin as well as treat blemishes. Keeping your skin healthy isn’t just about avoiding pimples and blackheads. Your acne products should moisturize and cleanse just like a regular skin care line, with the added benefit of treating your acne.
Zinc will help to heal your acne. Zinc, which is found in beef, pork, nuts, beans, and fortified cereals, is essential for healthy skin. It is a powerful way to keep acne at bay, by maintaining proper sebum and hormone levels and helping to reduce prior scarring. As well as getting zinc through food, you can try oral or topical treatments for acne.
To help clear up the skin on your face, sleep on a clean pillowcase every night. Each night, dirt and oils from your skin get absorbed by your pillow case. If you use the same pillowcase night after night, these oils will get put back on your skin while you sleep, often causing acne and blackheads. Using a clean pillowcase avoids this problem.
Acne skin care can be frustrating, if you do not know why you are getting the blemishes. Start with an allergen free facial cleanser that is made for sensitive skin. Often time all you need to do is a penetrating scrub to help remove the excess dirt and oil.