HERE IS HOW TO CLEANSE YOUR BODY FROM TOXINS THROUGH YOUR FEET –

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Cleansing your body from accumulated toxins through your feet is an ancient Chinese method, based on the belief that feet contain many energy zones that are connected to your organs.

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Here are 3 proven methods to detox your body through your feet:

Salt Detox Bath

You’ll need:

  • 1 cup of sea salt
  • 1 cup of Epsom salt
  • 2 cups of baking soda
  • A few drops of any essential oil

Instructions:

Put all the ingredients in boiling water and mix well until dissolved. Leave it for a while to cool and then soak your feet for half an hour. This foot bath soothes your skin, detoxes your body, and fights exhaustion.

Clay Detox Bath

You’ll need:

  • ½ cup bentonite clay
  • ½ cup Epsom salt
  • A few drops of any essential oil

Instructions:

First add the Epsom salt in a hot bath to dissolve. Then, add the clay in a small amount of water. After is dissolved add it in the bath. Soak your feet for 20-25 minutes. This foot bath increases the magnesium levels and cleanses your body.

Oxygen Detox Bath

You’ll need:

  • 2 cups of hydrogen peroxide
  • 1 tbsp. ginger powder

Instructions:

First fill your tub with hot water and add the ingredients. Soak your feet for half an hour. This foot bath detoxes your body and treats allergies and skin irritations.

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