Honey is sweet, sticky, yellowish-brown liquid made by bees from nectar collected from flowers and it is one of the healthiest foods in the world. This super-healthy ingredient is true gift from the nature as it is abundant with healthy nutrients and offers various health benefits.


Cinnamon offers many health benefits, including: improves complexion, lowers cholesterol levels, increases the blood flow, incredibly healthy for the heart, improves the work of your stomach, intestines. Additionally, cinnamon significantly will speed up the weight loss process and will help you lose weight much faster.

You can use this aromatic spice as a supplement and you can add it almost all meals. You can add ¼ teaspoon to each meal, but you also can replace sugar with cinnamon, fully or partially.

When it comes to losing extra weight, the combination of honey and cinnamon is one of the most powerful and most beneficial remedies that will help you to burn weight overnight.

By drinking mixture of honey and cinnamon on regular basis you will shred the extra pounds.

It is quite simple: all you should do is to drink this powerful drink before you go to sleep and you will wake up in the morning with less weight. Well, that sounds incredible, right? Although it sounds strange, you definitely should try it as the results of this powerful drink will amaze you.


First of all boil 200 ml of water and then add ½ teaspoon of cinnamon powder. Leave this mixture to cool off, for about half an hour. Once it cools, add 1 teaspoon honey and store it in the fridge.

Drink 1 cup of this potion, about 30 minutes before you go to bed.

You should not add anything else in this drink. For best results, drink this mixture before going to sleep. You should not consume it during the day.

This mixture will cleanse your digestive tract and in same time will remove parasites, fungi and other bacteria, which slow down digestion process.


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