– the most important ally of a healthy lifestyle, regardless of whether you are holding a diet or not. Among other things, it improves the digestive system, stimulates food absorption, and contributes to the detoxification of the body. But if you do not like to drink water, give her a few drops of lemon – it will even accelerate your metabolism.
– besides maintaining oral cavity hygiene and eliminating unpleasant odors, has a diuretic effect, stimulates body fat absorption and reduces appetite.
– It consists of frozen or fresh pieces of banana, vanilla pieces and vanilla yogurt.
Pineapple’s exotic fruit will help you achieve a slim line and take a walk around the beach for a few months. Namely, the enzymes that contain pineapple remove the overflow, and this fruit is ideal for flat belly.
– contains polyphenols, which are responsible for increased fat burning. It is desirable to drink it before exercise, to enhance the melting of fat deposits. One cup of coffee is replaced with green tea daily because you will reduce cholesterol levels in the body and protect against viral infections.