Persistent pain in the knee may be caused by damaged cartilage. Gelatin is commonly used in desserts, and it is high in proteins, and proline and hydroxyproline which support the regeneration of the muscle tissue.
People have been taking gelatin for decades to help with knee and hip pain and have achieved amazing results. On the Next Page learn more about it and how much gelatin you should be taking daily for best results.
Young people who are regularly engaged in sport or have excess weight are also prone on damaging their cartilage, due to the great pressure on the knees.Show More